3 episodes

There is no doubt the COVID pandemic has introduced some unique challenges for us, our industry, and customer interactions. But through the changes, positives have emerged; optimism, courage, adaptability and resilience have risen to the surface of our society, although not without taking its toll on mental health. We have heard about the importance of future proofing organisations for the 'new normal' - the Checking In podcast talks about how we 'future proof' ourselves for the challenges we are facing and what may still be to come.

Checking In Solstice Podcasting

    • Health & Fitness

There is no doubt the COVID pandemic has introduced some unique challenges for us, our industry, and customer interactions. But through the changes, positives have emerged; optimism, courage, adaptability and resilience have risen to the surface of our society, although not without taking its toll on mental health. We have heard about the importance of future proofing organisations for the 'new normal' - the Checking In podcast talks about how we 'future proof' ourselves for the challenges we are facing and what may still be to come.

    Building Individual Resilience

    Building Individual Resilience

    In this episode we discover that resilience is a skill that we can develop and strengthen to hep prepare us for future challenges. Join...

    • 18 min
    Taking Care of Wellbeing

    Taking Care of Wellbeing

    In this episode we learn more about how to strengthen wellbeing after periods of uncertainty. Join organisational psychologist Hayley...

    • 19 min
    Keeping the Stress in Check

    Keeping the Stress in Check

    In this episode we learn how to identify, and manage our stress. Join organisational psychologist Hayley Lokan and host Nicole Haack as...

    • 18 min

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