Mental Health and Wellbeing Tips

These short vidoes provide hands-on advice you can put into practice straight away. Organisational psychologist Hayley Lokan has worked closely with hospitality owners and staff to understand the mental health and wellbeing issues they face.
She’s a practical person and she offers lots of practical advice on mental health and well being strategies for hospo workers and managers.
These videos have been brought to you by EML and the AHA|SA.

 Effective Communication.mp4
 Time Management.mp4
 Developing Resilience.mp4
 Dealing With Conflict.mp4
 Managing Stress.mp4
 Sleep For Hospo Workers.mp4